Nuestros programas han sido sometidos a diversas investigaciones sobre su efecto sobre el dolor, la enfermedad crónica, el estrés y la ansiedad.
Los detalles de los resultados y estudios publicados los puedes encontrar listados abajo.
- Agostinis, A., Barrow M., Gray C. & Taylor,C. (2017) Self-Selection all the Way: Improving Patients' Pain Experience and Outcomes on a Pilot Breathworks Mindfulness for Health Programme. Pain Management Centre, Jersey UK Channel Islands. Research poster for the British Pain Society. Consultado: 6 enero 2019 https://www.breathworks-mindfulness.org.uk/images/BPS_Research_Alessio.pdf.
- Alonso Llacer, L. y Ramos-Campos, M. (2018) Mindfulness y cáncer: aplicación del programa MBPM de Respira Vida Breathworks en pacientes oncológicos. RIECS: Revista de Investigación y Educación en Ciencias de la Salud de la Universidad de Alcala. Vol. 3 Núm. 2 (2018). Consultado: 4 diciembre 2019 https://www.riecs.es/index.php/riecs/article/view/101
- Breathworks Research Team (2009) Breathworks Executive Summary. Living Well Programmes - Mindfulness Approaches to Health and Wellbeing. Consultado: 3 enero 2019 https://www.breathworks-mindfulness.org.uk/PDF/Breathworks_Exec_Summary_Aug_2010.pdf
- Breathworks Research Team (2009) Breathworks Executive Summary. Living Well Programmes - Mindfulness Approaches to Health and Wellbeing. Consultado: 3 enero 2019 https://www.breathworks-mindfulness.org.uk/PDF/Breathworks_Exec_Summary_Aug_2010.pdf
- Breathworks Research Team (2017a) Overview of the Findings from our Breathworks Mindfulness for Stress Programme. Consultado: 3 enero 2019 https://www.breathworks-mindfulness.org.uk/images/2017_MfS_evaluations_NEW.pdf
- Breathworks Research Team (2017b) A Longitudinal Assessment of Mindfulness for Health as a Support for the Chronic Pain Population. Internal evaluation and poster. Consultado: 3 enero 2019 https://www.breathworks-mindfulness.org.uk/images/Final_MfS_July_2018.pdf
- Brown, C. A., Jones, A. K. (2013) Psychobiological correlates of improved mental health in patients with musculoskeletal pain after a mindfulness-based pain management program. Clinical Pain, 29,233-44. doi: 10.1097/AJP.0b013e31824c5d9f.
- Cusens,B., Duggan, G.B., Kirsty Thorne, K y Burch, Vidyamala. (2010) Evaluation of the Breathworks Mindfulness-Based Pain Management Programme: Effects on Well-Being and Multiple Measures of Mindfulness [ Evaluación del programa de Atención Consciente Breathworks: efectos en el bienestar y múltiples medidas de anteción consciente]. Psychol. Psychother. 17, 63–78
- Doran, N. J. (2014). Experiencing wellness within illness: Exploring a mindfulness-based approach to chronic back pain. Qualitative Health Research, 24(6), 749-760. https://doi.org/10.1177/1049732314529662
- Hearn, J. H. and Finlay, K. A. (2018) Internet-delivered mindfulness for people with depression and chronic pain following spinal cord injury: a randomized, controlled feasibility trial. Spinal Cord (2018) 56:750-761. https://doi.org/10.1038/s41393-018-0090-2
- Henriksson, J., Möller E. V. (2013) Online mindfulness training for chronic pain - a randomized controlled trial. https://www.breathworks-mindfulness.org.uk/images/Henriksson_och_Vasara_M%C3%B6ller_1.pdf
- Long, J., Briggs, M., Long A. & Astin, F. (2016) Starting where I am: a grounded theory exploration of mindfulness as a facilitator of transition in living with a long-term condition. Journal of Advanced Nursing 72(10):2445-56. doi: 10.1111/jan.12998. Epub 2016 May 12.
- Lopes, S. A., Vannucchi, B. P., Demarzo, M., Cunha, Â. G. J., & Nunes, M. D. P. T. (2018). Effectiveness of a Mindfulness-Based Intervention in the Management of Musculoskeletal Pain in Nursing Workers. American Society for Pain Management Nursing. DOI: 10.1016/j.pmn.2018.02.065
- Pérez-Fernández, J.I., Salaberria, K. & Ruiz de Ocenda, Á. Mindfulness-Based Pain Management (MBPM) for Chronic Pain: a Randomized Clinical Trial. Mindfulness (2022). https://doi.org/10.1007/s12671-022-02023-1
- Pizutti, L. T., Carissimi, A. Valdivia, L. J., et al. Evaluation of Breathworks' Mindfulness for Stress 8_week course: Effects on depressive symptoms, psychiatric symptoms, affects, self_compassion, and mindfulness facets in Brazilian health professionals. Journal of Clinical Psychology 2019;1-15. doi: 10.1002/jclp.22749
- Vesa, N., Liedberg, L. & Rönnlund, M. (2016) Two-Week Web-Based Mindfulness Training Reduces Stress, Anxiety, and Depressive Symptoms in Individuals with Self-reported Stress: A Randomized Control Trial. Int J Neurorehabilitation 3: 209. doi:10.4172/2376-0281.1000209
- Zuázquita Serra, J.S.D.(2019) Revisión narrativa de las publicaciones de investigación de la literatura científica relacionadas con el programa Mindfulness y Compasión para la Salud MBPM de Respira Vida Breathworks. Master de Mindfulness. Universidad de Zaragoza.
Para información actualizada visita la página de Breathworks (en ingles): http://www.breathworks-mindfulness.org.uk/research